May was Mental Health Awareness Month
Your mind needs help all year round!
Consider it a personal investment in your health.
Scars that come from unhealed pain can truly be healed.
Give yourself a chance at a better future.
Let others be a sounding board for you.
Help is available.
6 Ways to help you heal
Forgive someone that hurt you
Journal about how you feel
Talk to a friend, counselor, or trusted leader
Move on from your past
Understand your purpose
Seek professional counseling
